IRA Contribution Limits

2022 & 2023 IRA, HSA, CESA, and Solo 401(k) Plan Contribution Limits

IRA Contribution Limits, Catch Up Provisions, and Contribution Deadlines

2022 | 2023 Contribution Limit Summaries by Account Type

2022 Traditional & Roth IRA Contribution Limits

Traditional & Roth IRA Contributions and Catch Up Provisions
Plan Name	Standard Limit	Catch-up Limit (Age 50 and older)
Traditional	$6,000	$7,000
Roth³	$6,000	$7,000
³Modified AGI Limits: 2022 Single: $129,000 – $144,000 Married Filing Jointly: $204,000 – $214,000 2022 Traditional & Roth IRA Contribution Deadline is 4/18/2023.

2023 Traditional & Roth IRA Contribution Limits

Traditional & Roth IRA Contributions and Catch Up Provisions
Plan Name	Standard Limit	Catch-up Limit (Age 50 and older)
Traditional	$6,500	$7,500
Roth³	$6,500	$7,500
³Modified AGI Limits: 2022 Single: $138,000 – $153,000 Married Filing Jointly: $218,000 – $228,000 2023 Traditional & Roth IRA Contribution Deadline is 4/15/2024.

Learn more about the Traditional IRA

2022/2023 – SEP IRA Contribution Limits

Simplified Employee Pension (SEP) IRA Contribution Limits
Year	Max Dollar Allocation	Max Considered Compensation
2022	$61,000	$305,000
2023	$66,000	$330,000
The maximum amount that can be contributed to a simplified pension plan (SEP) is 25% of an employee’s compensation, which is capped at a maximum as indicated above. 2021 SEP IRA Contribution Deadline is 4/15/2022. 2022 SEP IRA Contribution Deadline is 4/15/2023.

2022/2023 – SIMPLE IRA Contribution Limits

Savings Incentive Match Plan for Employees (SIMPLE) IRA Contributions and Catch Up Provisions
Year	Standard Limit	Catch-up Limit (Age 50 and older )
2022	$14,000	$17,000
2023	$15,000	$18,000
Employers are generally required to match each employee’s salary reduction contributions, on a dollar-for-dollar basis, up to 3% of the employee’s compensation. 2022 SIMPLE IRA Contribution Deadline for Employees is 12/31/2022. 2022 SIMPLE IRA Contribution Deadline for Employers is 4/18/2023. 2023 SIMPLE IRA Contribution Deadline for Employees is 12/31/2023. 2023 SIMPLE IRA Contribution Deadline for Employers is 4/15/2024.

Learn more about the SIMPLE IRA

2022/2023 – 401(k) and Solo(k) Contribution Limits

401(k) & Solo(k) Plans: Employee Salary Deferral Limits
Year	Standard Limit	Catch-up Limit (Age 50 and older)
2022	$20,500	$27,000
2022 Maximum	$61,000	$67,500
2023	$22,500	$30,000
2023 Maximum	$66,000	$73,500
2022/2023 401(k) & Solo(k) Contribution Deadline is December 31 for calendar year reporting.

Learn more about the Solo 401(k)

2022/2023 CESA Contribution Limits

Coverdell Educational Savings Account (CESA) Contribution Limits
Standard Limit (up to age 18)	Modified AGI Limits to Qualify for Account
$2,000	Single: $95,000 – $110,000 Married Filing Joint: $190,000 – $220,000
2022 CESA Contribution Deadline is 4/18/2023. 2023 CESA Contribution Deadline is 4/15/2024.

For more CESA information, click here or see IRA Publication 970.

Access Your Free Coverdell Education Savings Account Report

2022 – HSA Contribution Limits

Health Savings Account (HSA) Contribution Limits
High Deductible Health Plan Coverage	Standard Limit (under age 55)	Catch-up Limit (Age 55 – 65, 65 and older if you qualify)
Individual (Self Only)	$3,650	$4,650
Family	$7,300	$8,300
Health Plan Requirements
High Deductible Health Plan Coverage	Minimum Deductible of at Least:	Annual Out-of-Pocket Expense Limit
Individual (Self Only)	$1,400	$7,050
Family	$2,800	$14,100
2022 HSA Contribution Deadline is 4/18/2023.

2023 – HSA Contribution Limits

Health Savings Account (HSA) Contribution Limits
High Deductible Health Plan Coverage	Standard Limit (under age 55)	Catch-up Limit (Age 55 – 65, 65 and older if you qualify)
Individual (Self Only)	$3,850	$4,850
Family	$7,750	$8,750
Health Plan Requirements
High Deductible Health Plan Coverage	Minimum Deductible of at Least:	Annual Out-of-Pocket Expense Limit
Individual (Self Only)	$1,400	$7,050
Family	$2,800	$14,100
2023 HSA Contribution Deadline is 4/15/2024.

For more HSA information, click here or see IRA Publication 969.

Access Your Free Health Savings Account Report

Contribution Limits: Frequently Asked Questions

Can I still contribute to a Traditional IRA while also contributing to my workplace 401(k) or other retirement plan, or if my spouse is contributing to their workplace plan?

Yes, you can still contribute to a Traditional IRA; however, you might not achieve a tax deduction for the contribution – this is known as a “non-deductible contribution.” If your income is over a specified amount, defined by the IRS, you may only receive a partial deduction, or you may receive no deduction. When the non-deductible contributions are eventually distributed following the age of 59½, these funds are non-taxable upon withdrawal.

How much is too much? See the current IRS tables or view them on the IRS.gov website. Keep in mind, if you don’t have a workplace plan, but your spouse does, you may still fall into the non-deductible category.

Can I still make a spousal contribution if my spouse and I file tax returns separately?

No, if you have a non-working/earned-income-generating spouse, and you file returns separately, your earned income will not support their spousal IRA contribution.

What is the five-year Roth IRA seasoning rule?

In order to withdraw gains from your Roth IRA, the account must season, or be established, for at least five years, and you must be 59½ years old or older. Read more about the seasoning rule.

More FAQs

More Resources

Downloadable materials and IRS news to help you plan your contributions.

IRA Contributions & Deductions Infographic

Infographic summarizing IRS contribution limits and catch up provisions for retirement accounts.

Equity Trust IRA Contribution Limit Guide

Helpful summaries of each plan available, including specifics on annual contribution limits.

View 2023 Guide

View 2022 Guide

IRS News

October 21, 2022, WASHINGTON — IR-2022-188, The Internal Revenue Service announced today that the amount individuals can contribute to their 401(k) plans in 2023 has increased to $22,500, up from $20,500 for 2022. ^{(2023 IRA limit increases to $6,500)}

November 4, 2021, WASHINGTON — IR-2021-216, The Internal Revenue Service released contribution limits and eligibility income ranges for retirement plans. ^{(2022 IRA limit remains unchanged at $6,000)}

October 26, 2020, WASHINGTON — IR-2020-244, The Internal Revenue Service announced cost of living adjustments affecting dollar limitations for pension plans and other retirement-related items for tax year 2021. ^{(2021 IRA limit remains unchanged at $6,000)}

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